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Open to new members. Inquire via PRE-ENROLLMENT or email.

  • Home
  • Great Indoors
  • Dr. Cuff
  • Services
  • Membership Prices
  • FAQ
  • Resources

Resources

*If you are aware of a helpful primary care resource not listed, 

please forward a link or description to clinic@greatindoorsdpc.com.

Upper arm blood pressure cuff

Waist circumference measuring tape

Weight scale

Pulse oximeter

Glucometer or Continuous glucose monitor (CGM)

Ear endoscope


Smartphone apps: 

USPSTF - prevention care guidelines

CDC Vaccine Schedule - recommended immunizations

MD 4KIDS ("Symptoms" section) - for triaging pediatric symptoms

ADA SOC - for diabetes care

CBTi Coach - for optimizing sleep and treating insomnia

Smokerstop - a kind of smoking cessation mentor


Pediatric wellness:

https://www.healthychildren.org/

https://preventallergies.org/


All ages wellness:

https://www.uspreventiveservicestaskforce.org/webview/#!/

https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/

https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8


General practice:

https://familydoctor.org/diseases-and-conditions/

https://www.mayoclinic.org/diseases-conditions/

https://my.clevelandclinic.org/health/diseases

https://www.health.harvard.edu/category/common-conditions

https://www.cdc.gov

https://www.nih.gov/health-information

https://www.nhs.uk/conditions/

https://www.who.int/


Cardiovascular-kidney-metabolic health:

https://professional.heart.org/en/science-news/cardiovascular-kidney-metabolic-health-a-presidential-advisory

https://professional.heart.org/en/guidelines-and-statements/prevent-calculator

https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8

https://glycemicindex.com


Weight management: 

https://nutritionsource.hsph.harvard.edu/2010/03/09/savor-mindful-eating-mindful-life/

https://nutritionsource.hsph.harvard.edu/healthy-eating-plate/

https://www.nature.com/articles/s41586-024-08026-3


Aging care:

https://www.healthinaging.org/aging-health-a-z

https://www.acbcalc.com/

https://deprescribing.org/resources/deprescribing-guidelines-algorithms/


Chronic pain care:

https://www.oregonpainguidance.org/paineducationtoolkit/


Specialty cares:

https://www.cancer.org/

https://www.aad.org/public/diseases/a-z

https://www.brainandlife.org/disorders-a-z/

https://www.enthealth.org/conditions-treatments-a-z/

https://www.endocrine.org/topics

https://www.aace.com

https://www.thyroid.org/thyroid-information/

https://www.heart.org/

https://www.cardiosmart.org/

https://www.lung.org

https://gi.org/patients/gi-health-and-disease/

https://gikids.org/

https://fascrs.org/patients/diseases-and-conditions

https://www.kidney.org/

https://www.urologyhealth.org

https://orthoinfo.aaos.org/

https://www.assh.org/handcare/conditions

https://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/

https://www.aaaai.org/Conditions-Treatments


Mental health care:

https://www.aacap.org/AACAP/Families_Youth/AACAP/Families_and_Youth/Home.aspx

https://www.psychiatry.org/patients-families

https://adaa.org/


Quality care organizations:

https://epss.ahrq.gov/ePSS/search.jsp

https://www.choosingwisely.org/patient-resources/

https://www.acbcalc.com/

https://deprescribing.org/resources/deprescribing-guidelines-algorithms/


Crowdsourcing care:

https://www.patientslikeme.com/conditions/


https://www.oregon.gov/oha/hsd/ohp/pages/community-resources.aspx

https://www.providence.org/locations/or/community-health-division/community-resource-desk

https://teachingkitchens.org/member-listing/


https://dpcnation.org/essays/dpc-solves-the-healthcare-crisis/

https://www.dpcfrontier.com/health-sharing-ministries

https://healthshareguide.org/what-is-direct-primary-care-how-does-it-affect-my-healthshare-membership/



Legislation - bipartisan interests

-https://www.dpcare.org/specialties

-https://www.scott.senate.gov/media-center/press-releases/scott-cassidy-shaheen-kelly-reintroduce-bill-to-allow-hsas-to-be-used-for-direct-primary-care/


More about DPC:

https://opmed.doximity.com/articles/5-lessons-i-ve-learned-as-a-dpc-doctor


Weight/calorie management:

https://fountaindirectprimarycare.com/how-to-permanently-lose-weight-part-1-the-science/


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